CREATE THE CHANGE YOU WANT IN YOUR LIFE
Stress Management techniques and strategies
Have you started feeling as though you are never quite on top of things? There are so many tasks and people competing for our time and attention. We may have numerous demands and expectations from work, family, children…running a household and somehow finding time for our personal lives. Do you feel like you’re constantly pushing yourself but don’t seem to get any positive feedback? Perhaps just more tasks and a lack of support from your boss, colleagues, perhaps even your partner?